Coach Adam has years of Strength/Conditioning experience working with programs for Ohio State football, Sacramento State, Towson University, Bridgewater College, and College of Charleston. He has joined the LCCF team to further broaden the level and type of expertise we offer. Along with collegiate athletes, Adam has a passion for training people of all skill levels to further their quality of life. He knows fitness is a goal that all should strive for and the manner in which it arrives is different for every person. After some time studying the benefits of Crossfit and seeing them for himself he decided to seek a career path within the industry. When Coach Adam isn’t in the gym he has enjoyed competitive weightlifting, along with, playing rugby at several different levels.
Masters- Sports Performance
National Strength and Conditioning Association – Certified Strength and Conditioning Specialist