Monday - Friday Group Class Times
(Group Warm up starts at the beginning of each class. WOD will begin 15 min. after the start of each class.)
Morning Lunch Evening
6:00 - 7:00am 12:30 - 1:30pm 3:30 - 4:30pm
7:30 - 8:30am 4:30 - 5:30pm
8:30 - 9:30am 5:30 - 6:30pm
9:30 - 10:30am 6:30 - 7:30pm
Saturday
9am - 12pm
Intro Class & Foundations Course
Free Intro Classes:
Monday through Friday at 12:00pm
Tuesday and Thursday at 6:30pm
Saturdays at 8:30am.
Click here to register for one.
Foundations Day 1: Mondays at 5:30pm and Thursdays at 7:00pm
Foundations Day 2: Mondays at 7:00pm and Thursdays at 5:30pm
Click here to register for Foundations Classes.
If you cannot make it to one of scheduled times for the classes above please email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it. .
