30 Day Double Under Challenge starts today! Add 1 everyday for 30 days!
Warm Up-
1 Double Under
2 Rounds:
15 Pull Ups, 10 T2B, 15 Sit Ups, 10 Air Squats
WOD-
Run 1 Mile (Do 75 Air Squats at .05mile mark and 50 Double Unders at 1.00mile mark). Then Yell Time
