Open Gym: Independent Training

Open-Gym-smallfree-intro-sidebarWe realize that not everyone needs the motivation or instruction that a group fitness classes offer.  For that reason, we offer these advanced athletes a more convenient and affordable membership option.  So if you’re a self programmer that just needs a strength & conditioning facility at a reasonable rate, we are pleased to offer you our Open Gym membership which gives you access to the gym from 9:30 until 3:30 on Monday through Friday and also from 1:00 to 3:00 on Sundays.  The Open Gym option also includes access to our Mon-Fri 12:30 group class so if you’re a self-programmer but still like to “compete” in a Crossfit class then you have that option too!